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Michelle Nicolet
Feb 2, 20215 min read
Saturated Fats: A Food-Based Approach
It's much more important to look at a food’s entire food matrix rather than its specific fatty acid content when determining CVD risk
2100

Angela Shields
Jan 27, 20212 min read
COVID-19 & Our Food System: Exploring the Connection
It is clear that our relationship to natural ecosystems, including food production, will be essential in future pandemic prevention.
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Dylan Biel
Jan 18, 20214 min read
Mindful Eating: A Practice for Children and Adults Alike
Mindful eating is a practice that allows us to better connect with ourselves and our food during an activity that we do every day.
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