Here at KIN, we do the research for you. We have carefully selected reliable, useful resources on how to start incorporating more plant-based foods into the everyday diet. More resources coming soon.
Healthy Living Guide 2020-2021
This guide emphasizes the importance of nutrition and its link with physical activity and sleep as components of a healthy lifestyle. While a more broad lifestyle guide, it also provides strategies, budget planning, mindfulness practices, and discussions on sustainability and COVID-19. Brought to you by Harvard School of Public Health.