top of page

Resources

At Kids In Nutrition, we do the research for you. We carefully select reliable and practical resources on how to start incorporating more plant-forward foods into the everyday diet. 

Healthy Living Guide

Healthy Living Guide 

This guide emphasizes the importance of nutrition and its link with physical activity and sleep as components of a healthy lifestyle. While a more broad lifestyle guide, it also provides strategies, budget planning, mindfulness practices, and discussions on sustainability and COVID-19. Brought to you by Harvard School of Public Health.

guide1_edited.jpg

"Any movement towards more plants and fewer animal products can improve your health."

The Plant-Based Diet: A Healthier Way to Eat

Here you will find a detailed yet digestible introduction to plant-based diets and their implications on health. In addition, there are meal ideas, tips for eating out, important nutrient information, and a personal action plan! Brought to you by Kaiser Permanente.

plant based vs vegan.jpg

The Beginner's Guide to a Plant-Based Diet

This resource includes tools, recipes, and insights on how to start incorporating more plant foods into your diet. Brought to you by Forks over Knives.

HealthyKids-logo-rgb.jpg
p-Action_For_Healthy_Kids.png
Rooted Santa Barbara
cropped-cropped-Logo-2-01.png

Programs with Similar Missions

Check out other nutrition and sustainability programs for additional information.

Click icons to learn more.

Turning Green
CENTIVE (1)_edited.jpg

KINcentive Challenges

clipboard-2283608_1280_edited.png

KIN
Newsletters

fruit-seller-4117006_1920.png

Grocery Tips & Tricks

kincookbooksnip.JPG

Cook with

your Kids

bottom of page