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How to Enhance Learning at Home for Kids
See how Refin features Kids In Nutrition! Just look for "Set up learning in the kitchen"!

Ana De Guzman
Jan 12, 20226 min read
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Senator Cory Booker: Restoring Our Broken Food System
Cory Booker joined the Senate Committee for Agriculture, Nutrition, and Forestry in 2021.

Jayson Toweh
Jun 23, 20213 min read
115 views
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The Role of Nutrition in Primary Care Settings
Workers and students in the medical elaborate on their own experience utilizing nutritional education in clinical practice.

Lauren LaTour
May 11, 20214 min read
399 views
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Shoelaces, Clean Clothes, and Cracked Eggs
Like doing laundry and dressing oneself, cooking is a life skill, and it takes time to learn.

Nancy Martz
Mar 21, 20214 min read
44 views
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The 7 Rs of Sustainability
Many of today's most common lifestyle choices are harmful to our planet, but that does not need to be the case.

Marisa Gardner
Mar 14, 20216 min read
5,208 views
1 comment


What is Sustainable Living?
It is both our individual and collective responsibility to nurture and protect the earth we live on.

Marisa Gardner
Mar 8, 20214 min read
138 views
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Plant Protein: A Friend of Human & Environmental Health
A vegetarian or vegan diet can easily meet dietary protein requirements as long as caloric needs are met and a variety of foods are eaten.

Dylan Biel
Mar 2, 20216 min read
441 views
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OH MY OMEGA-3s!
Omega-3s are ESSENTIAL, meaning the body cannot make it and it MUST be consumed from food!

Michelle Nicolet
Feb 25, 20215 min read
174 views
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The Inside of Pesticides
The use of pesticides is the subject of great debate and can cause levels of fear and apprehension when people choose what foods to eat.

Dylan Biel
Feb 15, 20213 min read
56 views
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COVID-19 & Nutrition: Exploring the Connection
We can empower ourselves with nutritional knowledge and work to increase immune strength through improved metabolic health.

Lauren LaTour
Feb 8, 20214 min read
528 views
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Saturated Fats: A Food-Based Approach
It's much more important to look at a food’s entire food matrix rather than its specific fatty acid content when determining CVD risk

Michelle Nicolet
Feb 2, 20215 min read
215 views
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COVID-19 & Our Food System: Exploring the Connection
It is clear that our relationship to natural ecosystems, including food production, will be essential in future pandemic prevention.

Angela Shields
Jan 27, 20212 min read
62 views
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Mindful Eating: A Practice for Children and Adults Alike
Mindful eating is a practice that allows us to better connect with ourselves and our food during an activity that we do every day.

Dylan Biel
Jan 18, 20214 min read
92 views
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Addressing Systemic Racism in Nutrition
Diet-related diseases--such as diabetes, obesity, stroke, heart disease, and cancer-- disproportionately impact communities of color.

Angela Shields
Jan 10, 20213 min read
1,125 views
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KIN’s Response to The Dietary Guidelines for Americans 2020-2025
The DGA isn’t just a mere guideline, it arguably has one of the most powerful influences on what Americans eat.

Angela Shields
Jan 4, 20215 min read
194 views
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Environmental Impact of Our Food System
One of the greatest challenges we face is ensuring that future generations will have access to a nutritious diet in a sustainable way.

Angela Shields
Dec 27, 20203 min read
2,119 views
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The Need for Food Sustainability Education
Just as different foods can have differing impacts on human health, they can also have differing impacts on the environment!

Angela Shields
Dec 21, 20202 min read
215 views
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