Saturated Fats: A Food-Based Approach
It's much more important to look at a food’s entire food matrix rather than its specific fatty acid content when determining CVD risk
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Angela Shields
- Jan 27, 2021
- 2 min
COVID-19 & Our Food System: Exploring the Connection
It is clear that our relationship to natural ecosystems, including food production, will be essential in future pandemic prevention.
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Dylan Biel
- Jan 18, 2021
- 4 min
Mindful Eating: A Practice for Children and Adults Alike
Mindful eating is a practice that allows us to better connect with ourselves and our food during an activity that we do every day.
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Angela Shields
- Jan 10, 2021
- 3 min
Addressing Systemic Racism in Nutrition
Diet-related diseases--such as diabetes, obesity, stroke, heart disease, and cancer-- disproportionately impact communities of color.
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