Plant Protein: A Friend of Human & Environmental Health
A vegetarian or vegan diet can easily meet dietary protein requirements as long as caloric needs are met and a variety of foods are eaten.
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Michelle Nicolet
- Feb 25, 2021
- 5 min
OH MY OMEGA-3s!
Omega-3s are ESSENTIAL, meaning the body cannot make it and it MUST be consumed from food!
1110
Dylan Biel
- Feb 15, 2021
- 3 min
The Inside of Pesticides
The use of pesticides is the subject of great debate and can cause levels of fear and apprehension when people choose what foods to eat.
330
Lauren LaTour
- Feb 8, 2021
- 4 min
COVID-19 & Nutrition: Exploring the Connection
We can empower ourselves with nutritional knowledge and work to increase immune strength through improved metabolic health.
3200
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