Dylan BielMar 2, 20216 minPlant Protein: A Friend of Human & Environmental HealthA vegetarian or vegan diet can easily meet dietary protein requirements as long as caloric needs are met and a variety of foods are eaten.
Michelle NicoletFeb 25, 20215 minOH MY OMEGA-3s!Omega-3s are ESSENTIAL, meaning the body cannot make it and it MUST be consumed from food!
Dylan BielFeb 15, 20213 minThe Inside of PesticidesThe use of pesticides is the subject of great debate and can cause levels of fear and apprehension when people choose what foods to eat.
Michelle NicoletFeb 2, 20215 minSaturated Fats: A Food-Based ApproachIt's much more important to look at a food’s entire food matrix rather than its specific fatty acid content when determining CVD risk
Angela ShieldsJan 27, 20212 minCOVID-19 & Our Food System: Exploring the ConnectionIt is clear that our relationship to natural ecosystems, including food production, will be essential in future pandemic prevention.
Dylan BielJan 18, 20214 minMindful Eating: A Practice for Children and Adults AlikeMindful eating is a practice that allows us to better connect with ourselves and our food during an activity that we do every day.
Angela ShieldsJan 10, 20213 minAddressing Systemic Racism in NutritionDiet-related diseases--such as diabetes, obesity, stroke, heart disease, and cancer-- disproportionately impact communities of color.